Choosing a sports bra is not a decision to be taken at random or based on criteria of fashion. A model adapted to the anatomy of women and sport practice helps to prevent injury.
The type of appropriate sports bra for you depends on the size of your chest and the level of impact of physical activity you do.
Hello!!! How was your week? Already are Friday… some plan for this weekend ??
Every time people are more aware of the practice of sport either for health or aesthetics, but if we really want to take care of our body at the same time that we work in the gym or doing outdoor sports apart from drinking lots of water for Keep us hydrated, in the case of women is the use of sports bra.
With the arrival of autumn, and the excesses of summer, sport becomes for many women in another part of your routine.
To practice sport properly they have to take into account all parts of the body and one of them, and very delicate, is chest.
Today I come to tell you of a great ally that has just entered my life, sports bra for running. But how to choose a bra of this type?
As already I told you in this entry, I have begun to run makes little and never would have thought that it would have to take into account so many things when you start… Continue reading
According to a study from the University of Edinburgh, 75 percent of women who practice regular exercise do not use a special bra. Among the conclusions, is that 80 percent of the interviewed doctors are agreed that with the use of a proper sports bra reduce the voltage in the ligaments of Cooper, which once damage is irreparable. Continue reading
Countdown to summer has begun. What still missing many months? If you’re planning to get in shape to show off Palm in swimming pools and beaches, time is short. Continue reading
Correctly choose your sports bra is as important or more as picking a good athletic shoes, and is that not only you must feel comfortable in, must hold your chest to avoid discomfort and serious injury and at the same time allow you to perform all the moves you want. Continue reading
Some time ago I spoke of 2 trends that were opening hole in the streets: #normcore (or normalization of the style of dress, or rather relax) and the proliferation of running shoes for non-sports looks…
just when we thought that there would be the thing, I’m going and I know that there is a new irruption of sports clothing in our closet : athletic tops or Sports Bra you can believe?
The choice of the most appropriate bra, has to be made considering different factors… So today, we are going to focus more, on specific fasteners, depending on the clothes we wear or the activity we We want to accomplish.
The models we discussed in the previous article, are very well adapted for use in our day to day, and those we will comment now, are more for occasions or special activities.
With this in mind, I will tell you what types of fasteners we have for these occasions.
I am sorry not to write frequently, there is life in my life and I find it difficult to carve out time to sort topics that may be of interest.
Today I decided to talk about bras.
How important is that when do you a bilateral mastectomy!!
Many women who play sports, wearing a sports bra. Yet there are still women who have a “normal” wear and tear while practicing their sport. Many of them think that it is simply too expensive to buy separate underwear for an hour of sport. Still, it’s wise to wear a sports bra. Why? Some reasons for you to put a row. Many women have already discovered the benefits of a sports bra. Yet there are still plenty of women who hold their regular bra during exercise. Usually, they think it is good and they believe that their bras are okay. But if they have a sports bra once tried, they like nothing else.