Hello!!! How was your week? Already are Friday… some plan for this weekend ??
Every time people are more aware of the practice of sport either for health or aesthetics, but if we really want to take care of our body at the same time that we work in the gym or doing outdoor sports apart from drinking lots of water for Keep us hydrated, in the case of women is the use of sports bra.
Many women do not use it because they feel tied to it or simply because it bothers them. That is an ERROR, always, we always have to wear a sports bra that fits more to our chest, a very important part of our body that lacks muscle so it needs a good hold to avoid possible health problems.
I recommend a series of tips when buying a sports bra:
Choose the right size.
It must have height, that is to say that encapsulate each breast individually.
Buy more than one sports bra if you practice sport regularly to prevent excess moisture from damaging your skin.
For high-impact sports such as running wear a full-back bra that includes a reinforcement in the back.
For low-impact sports like pilates, bras that exert less pressure.
In addition as sport and fashion are not fought, there are multiple colors and prints that allow you to wear them with or without a T-shirt.And you do sports with sports bra?
I show you in the photos in BUSINESSCARRIERS, some of my sessions in the gym and the variety of bras I have. I have two of each modality, high impact such as black ( Oysho ) and red ( Uno ), medium impact like pink and yellow ( Primark) and low impact like turquoise ( Lefties ) and coral ( H & M).
I hope you like it and help. Kisses and happy day !! Hi there !!! How was your week? We’re through Friday … any plans for this weekend ?? Whenever people are interested in taking care of our bodies, or if they want to take care of our bodies, we have worked in the gym or playing sports outdoors to drink plenty of hydrated water, in the case of women Use of the sports bra. Many women do not use it because they feel uncomfortable or uncomfortable. That’s a mistake, always, you always have to wear a sports bra that suits our chest, a very important part of our body that lacks muscle so you need good support to avoid potential health problems. I recommend buying a sports bra.